OUR FOOD ADVICE — Olives

Kalamata Olives: Healthiest in the World?

Kalamata Olives: Healthiest in the World?

What Are Kalamata Olives? You may have heard about how healthy olive oil is. You may have even read about the subject. But what often gets missed is just how healthy olives are by themselves. The olive fruit (yes, fruit!) is packed with vitamins and minerals, fatty acids and powerful phenolic compounds. However, all olives are not created equally!

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