OUR FOOD ADVICE

The Mediterranean Diet for Beginners

The Mediterranean Diet for Beginners

Honesty time...If you’re looking to “Lose 50 pounds FAST” or “Get your Beach Body Ready in 2 Weeks” then head on over to BuzzFeed. If, however, you are interested in feeling healthy and being well, then perhaps you should stick around to learn some basic facts about a diet that has been around for thousands of years and is still recommended by physicians today.

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Michelin-Starred Spanakorizo By One Of Greece’s Most Popular Chefs

Michelin-Starred Spanakorizo By One Of Greece’s Most Popular Chefs

Like everyone else in the world impacted by the coronavirus pandemic, chefs are taking to social media and sharing their expertise with everyone forced to cook from home these days. Chef Georgianna Hiliadaki, the co-founder of Greece's two-Michelin-starred restaurant Funky Gourmet, took to her Instagram account to share her generosity in the form of a favorite Greek recipe for the popular dish Spanakorizo (spinach with rice). Hiliadaki posted an Instagram story on her profile (the story is still there in the highlights section) that shows the method she uses to create this tasty (and healthy) Greek classic. She also shared...

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